The ISOTIB-LT®
Achieve your performance goals faster and stay injury-free with our best selling innovation: the ISOTIB-LT®.
Want to isolate and strengthen the muscles of the ankle, knee and shin, as well as hamstrings, quads, hip flexors, and glutes? Striving to improve your sprint speed, explosiveness, jump height and deceleration time? Desperate to prevent and recover faster from injuries like ankle sprains, shin splints or poor mobility...?
Then the ISOTIB-LT® is about to become your favourite performance tool.
Please see the dispatch info toggle below for the ISOTIB-LT® processing time frames.
WHAT IS THE ISOTIB-LT®?
- The ISOTIB-LT® is our newest & most versatile single leg Tib Bar - a powerful strength & conditioning tool designed to unilaterally train the entire lower body.
- Featuring a heavy duty nylon frame, stainless steel 50mm loading bar and custom locking clamp to hold weights securely.
- The loading bar boasts 3 positioning options to accommodate various foot sizes and exercise preferences.
- The fast fit and quick release adjustable foot strap features 5 positioning options to ensure it fits all foot sizes.
- The heel support ensures maximum comfort and securely fastens device for exercises such as hamstring curls.
KEY BENEFITS
- The ISOTIB-LT® unlocks 10+ lower body exercises including progressively adding weight to hamstring curls, leg extensions, donkey kicks, tib raises & hip flexor work.
- Practicing these exercises with the ISOTIB-LT® strengthens the muscles of the ankle, knee, shin, hamstrings, quads, hip flexors and glutes; making it the ultimate multifaceted tool for lower body strength & mobility training.
- Building strength & resilience in these areas improves stabilisation and mobility, which is crucial for recovery from and prevention of injuries such as ankle sprains and shin splints.
- By training each leg individually, it enables you to remove imbalances & strengthens any weak areas or deficits.
- Training with the ISOTIB-LT® helps to improve your sprint speed, explosiveness, jump height and deceleration time.
HOW TO USE
We recommend always wearing shoes whilst using the ISOTIB-LT® due to the fastening mechanism - the fastening strap will tighten against your shoe to fit to size.
STEP 1:
Ensure the weight(s) are pushed onto the stainless steel sleeve.
STEP 2:
Secure your weights tightly against the rear of the sleeve with our custom locking clamp.
STEP 3:
While the ISOTIB-LT® is on the ground, place your foot through the device and tighten the adjustable fastening strap to suit your foot size. Ensure your heel is positioned towards the rear of the device, sitting against the heel support.
It's time to work through your exercise reps, get ready to feel the burn! Check out this video for more exercise ideas on 10 ways to use your ISOTIB-LT.
When you have finished, place your foot on the ground again and loosen the adjustable fastening strap to release your foot.
THE HGG DIFFERENCE
- Our equipment has been innovated, designed & created by us here at HGG Performance! We proudly create ORIGINAL innovations, not imitations.
- All of our equipment is handmade to an exceptional standard that's built to last. Look for our iconic moustache on all of our gear to be confident that you have the best equipment on the market!
- Our gear is the #1 choice for the world's most elite sporting teams, athletes, coaches, allied health professionals and military personnel.
- We have sent equipment to over 20,000+ customers worldwide.
- We are an Aussie owned, small family business based at the Gold Coast. When you support HGG, you support our family, our small team and our local suppliers.
SHIPPING & DISPATCH INFO
WE SHIP WORLDWIDE! Shipping will be calculated at checkout.
This is a pre-order item which will be ready for dispatch in 3 weeks. Once your order has been dispatched you will receive a confirmation email with tracking details.
For more information, head to our FAQs, or reach out to our HGG Support Team here.
The ISOTIB-LT has been a crucial part of my weekly strength training to stay strong running both on and off the trails. It is such a versatile tool to help strengthen the lower body, especially around the knee and ankle.
FAQ
What exercises can I do with the ISOTIB-LT®?
Great question! The ISOTIB-LT® unlocks 10+ exercises including the following: tibialis raise, ankle inversion, ankle eversion, ankle rotation, leg extension, hamstring curl, standing psoas march and donkey kicks.
We demonstrate all 10 exercises in this video: click here to check it out.
What weight should I start with?
We recommend 1.25-2.5kg to begin with.
Will it fit my feet / foot?
Yes!
The ISOTIB-LT® has an adjustable and quick release fastening strap that allows you to secure the device to fit your foot width.
The strap has 5 positioning options available to also accommodate varying foot lengths, which can be changed with a phillips head screwdriver if the neutral position is not suitable.
Remember to always wear shoes!
Do I need to purchase one ISOTIB-LT® or two?
You only need to buy one per person!
The ISOTIB-LT® has been designed to fit both your right and left foot, so that you can work through your exercise reps separately with each leg.
Do you ship overseas?
Yes, we ship worldwide!
Shipping costs will apply, and will be calculated at checkout based on your order weight and your delivery location.
When will my ISOTIB-LT® be dispatched?
This is a pre-order item which will be ready for dispatch in 3 weeks. Once your order has been dispatched you will receive a confirmation email with tracking details.
How long will shipping take?
All worldwide orders are shipped with DHL which takes 3 - 14 business days to arrive after your order has been fulfilled.
All Australian orders are shipped with Aramex which takes 1 - 10 business days to arrive after your order has been fulfilled.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been fulfilled.
Can I return or exchange my order?
We have a 30 days return policy, which means you have 30 days after receiving your item to request an exchange, return or refund if the item is faulty or was damaged during transit.
Please note we do not accept returns or exchanges for change of mind, or if you purchased the incorrect product.
Further questions?
Check out our FAQs page for more information, or contact us here!
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