The Tib Bar™
We are very proud to present one of our best selling innovations - the Tib Bar™
Designed and built by us here at The Home Gym Guys™, the Tib Bar™ is a game changing missing link to strength and conditioning. The Tib Bar™ is used to strengthen the tibialis muscle and train with full range of motion. If you walk, run, sprint, jump or want to maintain longevity in your leg muscles for the rest of your life, then this piece of equipment is for you.
The Tib Bar™ is easily portable, lightweight and very strong. It is ideal for use in home gyms, commercial gyms and can also be used for outdoor training sessions. It is suitable for everyone and anyone, and can be used anywhere at anytime.
The Tib Bar™ is made from laser cut quality steel and features a stainless steel 50mm sleeve (which will suit both Olympic & Competition 2 inch plates). The Tib Bar™ also features an 8mm safety locking pin, our custom locking clamp to hold weights, a HGG customised rear collar, and cushioned ankle supports to ensure comfort. The Tib Bar™ has a matte black finish.
HOW TO USE THE TIB BAR™
Ensure the weights are pushed up against the HGG customised rear collar and secured tightly with our custom locking clamp. Be seated with your upper legs and knees supported and feet / lower calf extended out. The Tib Bar™ then hooks easily onto the end of the feet and is used for a full ankle rotation curl upwards and back down.
To learn more about this progressive and massively beneficial exercise, head to Ben Patrick's Instagram account @kneesovertoesguy
For more information about the Tib Bar™, head to our FAQs page.
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